The everyday duo for glow, strength and consistency. Bovine collagen peptides paired with classic creatine — designed for daily use to support skin, joints and strength without fillers or fuss.
Skin + tissue support: Bovine collagen (Type 1 + Type 3) supports skin structure and connective tissue.
Strength + energy: Creatine Monohydrate supports performance and everyday training consistency.
Build the habit: Two unflavoured powders that slip into coffee, smoothies or yoghurt.
How to use:
Bovine Collagen: Add 2 tbsp (13g) to coffee, smoothies, yoghurt or oats. Stir or shake.
Creatine Monohydrate: Add ½ tbsp (5g) to a drink and mix well.
Daily habit: Use every day, including rest days — together or separately.
Ingredients & Nutrition:
Complete daily support for joints, recovery, and performance.
Contains: 1 x Bovine Collagen + 1 x Creatine Monohydrate
Frequently Asked Questions
Creatine monohydrate is widely studied and generally considered safe for healthy adults at normal doses. If you’re pregnant/breastfeeding, under 18, have kidney disease, or take medication, check with your GP first.
Most people take 3–5g once daily. Timing isn’t critical — take it whenever you’ll remember.
No — plenty of people take it for performance, energy, and routine consistency. Because creatine is also stored in the brain, it may support mental performance (especially when you’re tired, stressed, or feeling foggy) — results vary.
Creatine helps your body recycle quick energy (ATP), supporting strength, power and workout performance — so you can train with more consistency over time.
Many people use collagen at these life stages, but needs vary. If you’re pregnant, breastfeeding, or on medication, please consult your healthcare professional first.
Yes—every batch is independently lab-tested (including heavy metals) and consistently 90%+ protein. A 400g bag gives ~30 servings at 13g per serving.
Absolutely. Nuda’s unflavoured, heat-stable peptides blend smoothly into hot or cold drinks without changing the taste.
Both provide Type 1; bovine also provides Type 3, abundant in skin and connective tissue. Many choose bovine for all-round beauty and joint support; marine is a fish-derived alternative.
Yes—keto/low-carb friendly, sugar-free and free from dairy, gluten and soy. Always check the ingredients if you have specific allergies.
Collagen helps maintain healthy skin, hair, and nails, and supports joint and muscle recovery by replenishing naturally declining collagen. Daily use is key.
Add 2 level tablespoons (~13g) once daily to coffee, tea, smoothies, oats, or soups. It dissolves easily and is heat-stable, so it won’t affect the flavour.
A single-ingredient, unflavoured powder of hydrolysed bovine collagen peptides (Type 1 & 3) from grass-fed, pasture-raised cattle (Origin: Brazil). No flavours, sweeteners or fillers.
In depth info:
How to use:
Ingredients & Nutrition: