Nuda Nutrition Monohydrate Creatine package on a white background

Creatine Monohydrate Micronised Powder

£19.99
Skip to product information
Nuda Nutrition Monohydrate Creatine package on a white background
  • Nuda Nutrition Monohydrate Creatine package on a white background
  • Creatine Monohydrate Micronised Powder
  • Creatine Monohydrate Micronised Powder
  • Creatine Monohydrate Micronised Powder
  • Creatine Monohydrate Micronised Powder
  • Nuda Nutrition Monohydrate Creatine package on a white background
  • Creatine Monohydrate Micronised Powder
  • Creatine Monohydrate Micronised Powder
  • Creatine Monohydrate Micronised Powder
  • Creatine Monohydrate Micronised Powder
Creatine Monohydrate Micronised Powder

Creatine Monohydrate Micronised Powder

£19.99
Subscribe and saveMost Popular
60 servings
£19.99
Double Subscription
120 servings
£39.98
OR
One Time Purchase
60 servings
£19.99 £0.33 / serving
Customers rate us 5.0/5 based on 37 reviews.
Benefits:
  • Lean Muscle Growth
    Lean Muscle Growth
  • Faster Recovery
    Faster Recovery
  • Cognitive Clarity
    Cognitive Clarity
  • Explosive Power
    Explosive Power
  • Superior Absorption
    Superior Absorption
In depth info:
  • Ultra-Fine Micronised Powder for superior mixability and faster absorption
  • Odourless & Tasteless—no flavour, no aftertaste
  • Gentle on Digestion—minimises bloating and discomfort
  • Pure, Single Ingredient—no fillers, additives, or artificial ingredients
  • Scientifically Backed—supports increased performance and muscle gains with daily use
  • Vegan & Allergen-Free
  • Nutritionist-Approved and manufactured to the highest quality standards
How to use:

Add 5g to your favourite hot drink, protein shake, or smoothie. Stir or blend for a few seconds—our micronised powder dissolves effortlessly, with no clumps or gritty texture.

Daily: Add 5 g to 200–300 ml water or any cold drink. Stir or shake for 10–15 seconds.

Loading (optional): 20 g per day split into 4 x 5 g for 5–7 days, then 3–5 g daily.

Timing: Take any time of day. Consistency wins.
Ingredients & Nutrition:

100% creatine monohydrate
  • Vegan
  • Keto
  • Vegetarian
  • Gluten-free
  • Dairy-free
  • Soy-free

Creatine does more than power your workouts. Emerging research suggests benefits for busy brains, healthy ageing and metabolic support—especially alongside good sleep, strength training and a balanced diet.

Why Micronised?

  • Mixing/texture: Finer particles disperse faster, so it feels smoother in water.
  • Stomach feel: Some people find the smoother mix a touch easier on the stomach.
  • Price: Micronised ~£0.28/serving vs Standard ~£0.16/serving (both 60 servings).

Frequently Asked Questions

  • Micronised creatine is creatine monohydrate with smaller particles, designed to mix more easily into drinks (think coffee, smoothies and shakes) and feel less gritty.

  • Creatine monohydrate is widely studied and generally considered safe for healthy adults at normal doses. If you’re pregnant/breastfeeding, under 18, have kidney disease, or take medication, check with your GP first.

  • Most people take 3–5g once daily. Timing isn’t critical — take it whenever you’ll remember.

  • No — plenty of people take it for performance, energy, and routine consistency. Because creatine is also stored in the brain, it may support mental performance (especially when you’re tired, stressed, or feeling foggy) — results vary.

  • Choose micronised if you want a more refined texture and an easier daily habit.Whichever you choose, look for 100% creatine monohydrate, no blends/fillers, and clear labelling.

  • Creatine helps your body recycle quick energy (ATP), supporting strength, power and workout performance — so you can train with more consistency over time.

Personalised recommendations for you: