Nuda Nutrition Monohydrate Creatine package on a white background

Creatine Monohydrate Micronised Powder

Name: Creatine Monohydrate Micronised Powder
Brand: Nuda Nutrition
SKU: NU-CMP-Micro
Price: 19.99 GBP
Availability: InStock

🎁 Free Nuda Creatine Bar With Every Order!

The Smoothest-Mixing Creatine You'll Take

Ultra-fine micronised monohydrate that disperses faster and sits easier on the stomach, giving you the most research-backed dose for strength, power and recovery, with no fillers or aftertaste.

£19.99

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60 servings

£19.99

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Double Subscription

120 servings

£39.98

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One Time Purchase

60 servings

£19.99 £0.33 / serving

Peanut Butter Cookie Dough | Creatine Bar1x Bar
~~£3.25~~ Free
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- Peanuts
Salted Caramel | Creatine Bar1x Bar
~~£3.25~~ Free
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- Peanuts

Trying Nuda for the first time? If your first opened product is not right for you, contact us within 60 days of delivery and we’ll refund the price you paid for it. Simple, straightforward and designed to make trying Nuda feel easier.

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Lean Muscle Growth
Faster Recovery
Cognitive Clarity
Explosive Power
Superior Absorption

Ultra-Fine Micronised Powder for superior mixability and faster absorption
Odourless & Tasteless—no flavour, no aftertaste
Gentle on Digestion—minimises bloating and discomfort
Pure, Single Ingredient—no fillers, additives, or artificial ingredients
Scientifically Backed—supports increased performance and muscle gains with daily use
Vegan & Allergen-Free
Nutritionist-Approved and manufactured to the highest quality standards

Add 5g to your favourite hot drink, protein shake, or smoothie. Stir or blend for a few seconds—our micronised powder dissolves effortlessly, with no clumps or gritty texture.

Daily: Add 5 g to 200–300 ml water or any cold drink. Stir or shake for 10–15 seconds.

Loading (optional): 20 g per day split into 4 x 5 g for 5–7 days, then 3–5 g daily.

Timing: Take any time of day. Consistency wins.

100% creatine monohydrate

Vegan
Keto
Vegetarian
Gluten-free
Dairy-free
Soy-free

Creatine does more than power your workouts. Emerging research suggests benefits for busy brains, healthy ageing and metabolic support—especially alongside good sleep, strength training and a balanced diet.

Why Micronised?

Mixing/texture: Finer particles disperse faster, so it feels smoother in water.
Stomach feel: Some people find the smoother mix a touch easier on the stomach.
Price: Micronised ~£0.28/serving vs Standard ~£0.16/serving (both 60 servings).

5 stars: 6 (100%)
4 stars: 0 (0%)
3 stars: 0 (0%)
2 stars: 0 (0%)
1 star: 0 (0%)

Great product , no taste so add it to water or coffee and don’t notice it.

This is hands down my favourite supplement. For brain fog, low energy - it has given me mental clarity and prolonged energy throughout my day, all in the space of just 1 week I saw results. Amazing!

I’ve been using Nuda creatine for the past 4 weeks and the results have been fantastic! I am training for a marathon and I’ve noticed a clear increase in strength, better endurance, and faster recovery between runs. It mixes easily, I pop half a teaspoon in my peppermint tea every morning - it has no noticeable taste, and is gentle on the stomach.

The creatine is decent, mixes easily in my morning coffee. Cleaner product than what I was taking before, will be sticking with this now….

Started taking creatine after p t sessions just dissolves in my tea no lumps or taste and started feeling the benefits already no aching muscles would strongly recommend it

Really happy with this creatine monohydrate. It mixes easily and is very easy to drink, with no unpleasant taste or texture. Great quality and definitely worth the purchase I’d happily buy it again.

Frequently Asked Questions

Micronised creatine is creatine monohydrate with smaller particles, designed to mix more easily into drinks (think coffee, smoothies and shakes) and feel less gritty.
Creatine monohydrate is widely studied and generally considered safe for healthy adults at normal doses. If you’re pregnant/breastfeeding, under 18, have kidney disease, or take medication, check with your GP first.
Most people take 3–5g once daily. Timing isn’t critical — take it whenever you’ll remember.
No — plenty of people take it for performance, energy, and routine consistency. Because creatine is also stored in the brain, it may support mental performance (especially when you’re tired, stressed, or feeling foggy) — results vary.
Choose micronised if you want a more refined texture and an easier daily habit.Whichever you choose, look for 100% creatine monohydrate, no blends/fillers, and clear labelling.
Creatine helps your body recycle quick energy (ATP), supporting strength, power and workout performance — so you can train with more consistency over time.