Daily strength, smoother recovery, effortless glow. A simple two-step ritual pairing creatine for performance with marine collagen peptides to support skin and connective tissue — clean, unflavoured, and easy to stick with.
Performance + power: Creatine Monohydrate supports strength, repeated efforts and training output.
Glow + structure: Marine collagen (Type 1) supports skin firmness and elasticity over time.
Marine Collagen: Add 2 tbsp (10g) to coffee, smoothies, yoghurt or oats. Stir or shake.
Creatine Monohydrate: Add ½ tbsp (5g) to a drink of choice and mix well.
Take together or split: Combine in one drink, or take collagen earlier and creatine whenever it fits. Take daily.
Ingredients & Nutrition:
Odourless marine collagen for radiant skin meets pure creatine for strength.
Contains: 1 x Marine Collagen + 1 x Creatine Monohydrate
Frequently Asked Questions
Creatine monohydrate is widely studied and generally considered safe for healthy adults at normal doses. If you’re pregnant/breastfeeding, under 18, have kidney disease, or take medication, check with your GP first.
Most people take 3–5g once daily. Timing isn’t critical — take it whenever you’ll remember.
No — plenty of people take it for performance, energy, and routine consistency. Because creatine is also stored in the brain, it may support mental performance (especially when you’re tired, stressed, or feeling foggy) — results vary.
Creatine helps your body recycle quick energy (ATP), supporting strength, power and workout performance — so you can train with more consistency over time.
Many people use collagen at these life stages, but needs vary. If you’re pregnant, breastfeeding, or on medication, please consult your healthcare professional first.
Absolutely. Nuda’s unflavoured, heat-stable peptides blend smoothly into hot or cold drinks without changing the taste.
Yes—keto/low-carb friendly, sugar-free and free from dairy, gluten and soy. Always check the ingredients if you have specific allergies.
Add 2 level tablespoons (~13g) once daily to coffee, tea, smoothies, oats, or soups. It dissolves easily and is heat-stable, so it won’t affect the flavour.
In depth info:
How to use:
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