Train + Radiate Set

This bundle brings together premium marine collagen — rich in Type 1 peptides — with pure creatine monohydrate. The collagen helps support skin elasticity, joint comfort and connective tissue health, while creatine provides steady performance and strength support.

It’s a clean, uncomplicated routine that supports both aesthetic and performance goals without adding noise or complexity.

Supports skin, joints and connective tissue

Marine collagen is known for its high bioavailability. Type 1 collagen helps support healthy skin, joints and recovery, making it ideal for daily wellbeing.

Strength support backed by science

Creatine monohydrate increases phosphocreatine stores in the muscles, supporting ATP production — your body’s quick energy source. This can help improve power and training output over time.

Aids recovery and everyday movement

The combination of collagen for connective tissue and creatine for muscular energy helps support smoother recovery, whether you’re training or simply moving through your day.

Easy, flexible daily use

Marine collagen dissolves cleanly and has a neutral taste, while creatine monohydrate mixes easily into water or juice. No loading phase needed — consistency is key.

Two proven essentials, one balanced pair

Both ingredients are well-studied and widely used. Together, they create a practical, science-backed routine you can rely on.

Marine Collagen

Add 2 level tbsp (10g) to coffee, tea, smoothies, yoghurt or oats—hot or cold. It’s unflavoured and heat-stable. Take once daily; timing is flexible—consistency matters more than when you take it.

Monohydrate Creatine

Daily: Add 5 g to 200–300 ml water or any cold drink. Stir or shake for 10–15 seconds.

Loading (optional): 20 g per day split into 4 x 5 g for 5–7 days, then 3–5 g daily.

Timing: Take any time of day. Consistency wins.

Hydrolysed Marine Collagen (100%).

Allergen:Contains fish.

Free from: dairy, gluten, soy, sugar, artificial additives.

Creatine monohydrate (100%). No flavours, sweeteners or fillers.

Origin: Sweden. Wild-caught fish. Every batch is traceable and independently lab-tested (incl. heavy metals), delivering approx. 90% protein. Purified, hydrolysed peptides = no smell, no taste and clean mixability in hot or cold drinks.

Can I take marine collagen and creatine together?

Yes — they complement each other and can be taken at the same time.

What type of collagen is this?

Marine collagen rich in Type 1 peptides, the primary type found in skin and connective tissues.

When should I take them?

Anytime. Collagen fits well into morning routines, while creatine works whenever taken consistently.

Do I need a loading phase?

No. A steady daily 3–5g dose is ideal.

Is creatine safe long-term?

Yes — creatine monohydrate is one of the most researched supplements available.

How long until I notice benefits?

Creatine: 2–4 weeks

Collagen: 4–8 weeks of consistent use