Strength meets repair — built for training bodies. Bovine collagen peptides and micronised creatine: a clean, two-product stack designed to support strength gains and keep connective tissue feeling supported.
Repair + structure: Bovine collagen (Type 1 + Type 3) supports tendons, ligaments, joints and skin.
Power + performance: Micronised creatine supports strength, repeated efforts and training intensity.
No compromise: Unflavoured, minimalist formulas with purposeful ingredients only. What’s inside
How to use:
Bovine Collagen: Add 2 tablespoons (13g) to coffee, smoothies, yoghurt or oats. Stir or shake.
Creatine Micronised: Add 1/2 tablespoon (5g) to a drink and mix.
Best results: Daily use beats perfect timing — take it every day.
Ingredients & Nutrition:
Two clean basics: bovine collagen for daily care, micronised creatine for superior absorption.
Contains: 1 x Bovine Collagen + 1 x Creatine Micronised
Frequently Asked Questions
Creatine monohydrate is widely studied and generally considered safe for healthy adults at normal doses. If you’re pregnant/breastfeeding, under 18, have kidney disease, or take medication, check with your GP first.
Most people take 3–5g once daily. Timing isn’t critical — take it whenever you’ll remember.
No — plenty of people take it for performance, energy, and routine consistency. Because creatine is also stored in the brain, it may support mental performance (especially when you’re tired, stressed, or feeling foggy) — results vary.
Choose micronised if you want a more refined texture and an easier daily habit.Whichever you choose, look for 100% creatine monohydrate, no blends/fillers, and clear labelling.
Creatine helps your body recycle quick energy (ATP), supporting strength, power and workout performance — so you can train with more consistency over time.
Micronised creatine is creatine monohydrate with smaller particles, designed to mix more easily into drinks (think coffee, smoothies and shakes) and feel less gritty.
Many people use collagen at these life stages, but needs vary. If you’re pregnant, breastfeeding, or on medication, please consult your healthcare professional first.
Yes—every batch is independently lab-tested (including heavy metals) and consistently 90%+ protein. A 400g bag gives ~30 servings at 13g per serving.
Absolutely. Nuda’s unflavoured, heat-stable peptides blend smoothly into hot or cold drinks without changing the taste.
Both provide Type 1; bovine also provides Type 3, abundant in skin and connective tissue. Many choose bovine for all-round beauty and joint support; marine is a fish-derived alternative.
Yes—keto/low-carb friendly, sugar-free and free from dairy, gluten and soy. Always check the ingredients if you have specific allergies.
Collagen helps maintain healthy skin, hair, and nails, and supports joint and muscle recovery by replenishing naturally declining collagen. Daily use is key.
Add 2 level tablespoons (~13g) once daily to coffee, tea, smoothies, oats, or soups. It dissolves easily and is heat-stable, so it won’t affect the flavour.
A single-ingredient, unflavoured powder of hydrolysed bovine collagen peptides (Type 1 & 3) from grass-fed, pasture-raised cattle (Origin: Brazil). No flavours, sweeteners or fillers.
In depth info:
How to use:
Ingredients & Nutrition: