Power + Repair Pack
Power + Repair Pack
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30 servings of collagen
60 servings of creatine
Independently lab-tested
A simple duo for daily nourishment and smooth, consistent strength support. Grass-fed bovine collagen (Types 1 & 3) provides everyday nourishment for skin, joints and connective tissue, while micronised creatine delivers the same proven performance benefits in a finer, easier-mixing format. Together, they form a clean, reliable routine that supports both recovery and training with minimal effort.
Overview
Overview
This bundle pairs grass-fed bovine collagen (Types 1 & 3) with ultra-fine micronised creatine to support how you look, feel and perform each day. The collagen delivers everyday nourishment for skin, joints and connective tissue, while the micronised creatine provides smooth-mixing strength and energy support.
Together, they form a clean, easy routine that fits effortlessly into your day — supporting recovery, performance and overall wellbeing without adding complexity.
Benefits & science
Benefits & science
Supports skin, joints and connective tissue
Grass-fed bovine collagen provides Types 1 & 3 peptides — the primary forms found in skin, joints and tendons. Supplementing daily helps support natural collagen levels and contributes to comfort, mobility and overall tissue health.
Smooth-mixing strength and performance support
Micronised creatine is finely milled for improved solubility. It fuels the body’s immediate energy system, helping support strength, power, and training output over time. The micronised form offers the same well-studied benefits as classic creatine, with a cleaner mouthfeel.
Aids recovery and daily movement
Collagen supports the repair and maintenance of connective tissue, while creatine helps reduce fatigue during high-intensity exercise. This makes the duo effective for both training days and everyday movement.
A simple, consistent daily habit
Collagen mixes smoothly into coffee, oats or smoothies, and micronised creatine dissolves more easily in water than standard powders. No loading, no cycling — just steady daily nourishment and strength support.
Backed by research, trusted by routine
Collagen peptides are well-studied for skin and joint benefits, and creatine remains one of the most researched ingredients in modern nutrition. This pairing brings two proven essentials together in a straightforward, balanced way.
How to use
How to use
Bovine Collagen:
Add 2 level tbsp (13g) to coffee, tea, smoothies, yoghurt or oats—hot or cold. It’s unflavoured and heat-stable. Take once daily; timing is flexible—consistency matters more than when you take it.
Micronised Creatine Monohydrate:
Daily: Add 5 g to 200–300 ml water or any cold drink. Stir or shake for 10–15 seconds.
Loading (optional): 20 g per day split into 4 x 5 g for 5–7 days, then 3–5 g daily.
Timing: Take any time of day. Consistency wins.
Ingredients & Free from
Ingredients & Free from
Hydrolysed Bovine Collagen (100%).
Free from dairy, gluten, soy, sugar and artificial additives.
Micronised creatine monohydrate (100%). No flavours, sweeteners or fillers.
Sourcing & testing
Sourcing & testing
Ethically sourced, grass-fed, pasture-raised (Origin: Brazil).
Every batch is traceable and independently lab-tested (including heavy metals) and delivers ~90% protein. Single ingredient—no sugar, flavours or fillers.
FAQs
FAQs
Can I take collagen and micronised creatine together?
Yes — they work perfectly together. Micronised creatine dissolves more easily, and collagen mixes well in hot or cold drinks. You can take them at the same time or separately.
What’s the difference between micronised creatine and monohydrate?
Both offer the same proven benefits.
Micronised creatine is simply milled into a finer powder, making it easier to dissolve and smoother to drink.
When should I take each product?
Anytime.
Collagen works well in your morning routine, and micronised creatine can be taken at any time of day. Consistency matters more than timing.
Do I need a loading phase?
No. A daily 3–5g dose of micronised creatine is ideal for most people and builds up naturally over time.
Is creatine safe to take long-term?
Yes — creatine is one of the most researched supplements available and is considered safe for long-term use in healthy adults.
What type of collagen is included?
This bundle contains grass-fed bovine collagen, rich in Types 1 & 3, which are the most abundant collagen types in skin, joints and connective tissue.
How soon will I notice results?
Creatine benefits can be felt within 2–4 weeks of daily use.
Collagen benefits — such as joint comfort or improved skin feel — typically develop over 4–8 weeks.
Can I use this bundle on rest days?
Absolutely. Both collagen and creatine work best when taken every day, not just around workouts.ofessional.
Nutrition
Amino acid profile
Amino acid data not found. Check metafield custom.amino_acid_profile.
The Nuda range
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Marine Collagen Powder (Type 1)
Regular price £24.99 GBPRegular priceSale price £24.99 GBP -
Bovine Collagen Powder (Type 1 & 3)
Regular price £22.99 GBPRegular priceSale price £22.99 GBP -
Creatine Monohydrate Micronised Powder
Regular price £16.99 GBPRegular priceSale price £16.99 GBP -
Creatine Monohydrate Powder
Regular price £9.99 GBPRegular priceSale price £9.99 GBP